Honey Sriracha Glazed Brussels Sprouts

Introduction

Brussels sprouts are often underrated, but when cooked correctly, they transform into a delightful and flavourful dish. This recipe highlights how easy it is to take these small, nutrient-packed vegetables to the next level with a honey sriracha glaze. Perfectly cooked in an air fryer, these honey sriracha glazed Brussels sprouts are quick to make, offering a healthy side dish that's both sweet and spicy.

Delicious honey sriracha glazed Brussels sprouts

Ingredients

  • 500g Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 tablespoon sriracha sauce
  • 1 tablespoon soy sauce
  • 1 clove garlic, minced
  • Salt and pepper, to taste
Ingredients for honey sriracha glazed Brussels sprouts

Instructions

  1. Preheat your air fryer to 190°C (375°F) for 5 minutes.
  2. In a large bowl, toss the trimmed and halved Brussels sprouts with olive oil, salt, and pepper.
  3. Place the Brussels sprouts in the air fryer basket in a single layer. Cook for 10-12 minutes, shaking halfway through, until they are tender and slightly crispy on the edges.
  4. While the Brussels sprouts are air frying, prepare the glaze by mixing honey, sriracha sauce, soy sauce, and minced garlic in a small bowl.
  5. Once the Brussels sprouts are cooked, transfer them to a serving bowl and drizzle the honey sriracha glaze over them. Toss well to coat evenly.
  6. Serve immediately, and enjoy your sweet and spicy Brussels sprouts!
Cooking process for honey sriracha glazed Brussels sprouts

Tips and Tricks

  • Balancing the Spice: Adjust the level of sriracha according to your spice tolerance. If you prefer a milder flavour, start with half the amount and taste before adding more.
  • Even Cooking: To ensure even cooking, select Brussels sprouts of similar size or cut larger ones to match the smaller pieces.
  • Crispier Sprouts: For extra crispiness, ensure the Brussels sprouts are dry before tossing them in oil. Moisture can prevent them from crisping up.

Why Air Fry?

Using an air fryer for this recipe cuts down on cooking time and reduces the amount of oil needed compared to traditional frying. It also gives you perfectly crispy Brussels sprouts without them being greasy. An air fryer is not only efficient but also a healthier alternative to deep-frying, making it a great investment for your kitchen arsenal.

Conclusion

Honey sriracha glazed Brussels sprouts are a delicious way to add more vegetables to your diet. This air fryer version is particularly appealing due to its simplicity, quick cook time, and the delectable blend of flavours. Perfect as a side dish for any meal, these Brussels sprouts also pair beautifully with roasted meats or can be enjoyed on their own as a tasty snack.