Introduction to Air-Fried Brussels Sprouts with Bacon
Brussels sprouts have made a major comeback in recent years. Once underrated, they are now beloved due to their unique blend of nuttiness and versatility. This recipe offers a delightful twist by incorporating crispy bacon, making it perfect for an air fryer which ensures quick and even cooking. Whether you're looking for a side dish for your Sunday roast or a nutritious snack, this recipe is sure to satisfy your taste buds.
The Benefits of Cooking with an Air Fryer
Air fryers have revolutionised the way we cook by offering a healthier alternative to traditional frying. By circulating hot air around the food, air fryers achieve the coveted crispy texture without the excess oil. They're quick, clean, and remarkably easy to use, making them a staple in modern kitchens.
Ingredients
- 500g Brussels sprouts, trimmed and halved
- 100g streaky bacon, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: 1 tablespoon balsamic vinegar for drizzling
Instructions
- Preheat your air fryer to 200°C (400°F).
- In a bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper.
- Add the chopped bacon to the bowl and mix thoroughly so that all ingredients are evenly coated with oil and seasoning.
- Transfer the mixture to the air fryer basket, spreading it out into a single layer for even cooking.
- Air fry for 15-20 minutes, shaking the basket halfway through to ensure even crispiness. The Brussels sprouts should be golden and the bacon crispy.
- If desired, drizzle with balsamic vinegar before serving for an added flavour dimension.
Tips for Perfect Air-Fried Brussels Sprouts
For the best results, it's crucial to not overcrowd your air fryer basket. Overcrowding can result in uneven cooking. If necessary, cook in batches to ensure that all pieces are equally crispy. Moreover, feel free to experiment with flavours by adding garlic powder, chilli flakes, or even a sprinkle of Parmesan cheese.
Serving Suggestions
These air-fried Brussels sprouts with bacon pair wonderfully with a roast dinner, grilled meats, or can be enjoyed as a standalone snack. They also work well when incorporated into a warm salad or Buddha bowl. However you choose to serve them, these Brussels sprouts promise to be a hit!
Conclusion
Brussels sprouts with bacon is a deliciously simple recipe that showcases the best of what the air fryer can achieve. The harmony of flavours and textures makes this dish an excellent addition to any meal plan. Try it today and discover a new favourite way to enjoy Brussels sprouts!