Introduction
Looking for a delightful snack that's both healthy and easy to make? Enter the crispy cheddar and pea fritters, perfect for air frying. These fritters offer the perfect combination of cheesy goodness and the freshness of peas, making them an irresistible snack or side dish. What's more, air frying them ensures they have a crispy finish without excess oil.
Ingredients
- 200g frozen peas, thawed
- 100g cheddar cheese, grated
- 1 large egg
- 50g self-raising flour
- Salt and pepper to taste
- 1 spring onion, finely chopped
- 1 garlic clove, minced
- A pinch of chilli flakes (optional)
Instructions
- In a large mixing bowl, mash the thawed peas with a fork or potato masher until roughly crushed.
- Add the grated cheddar, egg, and self-raising flour to the peas. Season with salt, pepper, and a pinch of chilli flakes if desired. Mix until all ingredients are well combined.
- Stir in the chopped spring onion and minced garlic for added flavour.
- Preheat your air fryer to 180°C (356°F).
- Using a spoon, scoop out portions of the pea mixture and shape into small patties (about the size of a golf ball, then gently flatten them).
- Place the fritters in the air fryer basket, ensuring they are not touching to allow even cooking. Depending on the size of your air fryer, you may need to do this in batches.
- Cook for 8-10 minutes, turning halfway through, until golden brown and crispy on the outside.
- Once cooked, remove the fritters from the air fryer and allow them to cool slightly before serving.
Serving Suggestions
These crispy cheddar and pea fritters are perfect on their own, but they also pair beautifully with a fresh salad or a tangy yoghurt dipping sauce. Serve them as an appetiser or as a comforting snack for a party or gathering.
Nutritional Information
Each generous serving of crispy cheddar and pea fritters (based on 6 fritters) provides approximately:
- Calories: 120 kcal
- Fat: 7g
- Carbohydrates: 10g
- Protein: 6g
Tips for Success
- For extra crispiness, spray a little cooking oil on the fritters before air frying.
- If the mixture seems too wet, add a little more flour to ensure it binds well.
- Experiment by adding other ingredients such as corn, diced bell peppers, or finely chopped herbs for a different flavour profile.
Why Air Fry?
Air frying is a healthier and more convenient alternative to traditional frying. It uses hot air circulation to cook food evenly and crisp them up without needing large amounts of oil. Perfectly suitable for UK kitchens, the air fryer revolution is here to provide a solution to making delightful snacks while keeping your dietary habits in check.
Conclusion
So there you have it, a delightful and easy-to-make recipe for crispy cheddar and pea fritters, wonderfully suitable for air frying. They're not only quick to prepare but also a hit in taste, making them perfect for anyone looking to explore healthier cooking methods without sacrificing flavour. Enjoy the crispy, cheesy goodness of these fritters straight from the air fryer!
