Introduction to Omelette Bites
Transform your breakfast routine with these delightful omelette bites. They're not only easy to make but also perfect for an on-the-go lifestyle. By using an air fryer, these bites come out perfectly cooked, fluffy, and packed with flavour without the excess oil. Great for meal prepping, these bites can be enjoyed fresh or stored as a quick grab-and-go snack during the week.
Ingredients
This recipe allows you to be versatile with ingredients, but here's a classic take to get you started:
- 6 large eggs
- 1/4 cup milk (for a creamier texture)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup bell peppers, finely chopped
- 1/2 cup mushrooms, diced
- 1/4 cup onions, finely chopped
- 1/2 cup shredded cheese (Cheddar or your choice)
- 1/4 cup ham or bacon bits (optional for meat lovers)
- Cooking spray or olive oil for the air fryer
Instructions
Follow these simple steps to whip up your omelette bites effortlessly:
- In a large mixing bowl, crack the eggs and whisk them together with the milk, salt, and black pepper until well combined.
- Add the bell peppers, mushrooms, onions, cheese, and ham/bacon bits to the egg mixture. Stir until all ingredients are evenly distributed.
- Preheat your air fryer to 175°C (350°F).
- Lightly coat the inside of silicon baking moulds or ramekins with cooking spray or olive oil.
- Pour the egg mixture into each mould, filling them about three-quarters full to give space for the eggs to expand.
- Place the moulds in the air fryer basket, ensuring they have room to expand without spilling over.
- Air fry for 10-12 minutes, or until the egg is fully set and the tops are slightly golden.
Storage and Reheating Tips
Let the omelette bites cool completely before storing them in an airtight container. They can be refrigerated for up to 4 days or frozen for up to a month. To reheat, simply pop them back into the air fryer for a few minutes at the same temperature or microwave them for 30-45 seconds until heated through.
Customisation Ideas
You can easily customise these omelette bites to fit your taste preferences. Try adding:
- Spinach or kale for a nutritional boost
- Spices such as paprika or chilli flakes for a spicy kick
- Different cheese varieties like feta or mozzarella
- Fresh herbs like basil, chives, or parsley for added freshness
The Benefits of Cooking with an Air Fryer
Air fryers are becoming a popular kitchen gadget due to their ability to cook foods quickly and healthily. By circulating hot air around the food, they deliver a crispy texture similar to deep frying while using significantly less oil. This makes them ideal for recipes like these omelette bites that benefit from an even, fluffy texture with reduced cooking time.
Conclusion
These easy-to-make omelette bites are a fantastic addition to your breakfast or snack routine. By leveraging the efficiency of an air fryer, you can prepare a batch in no time, providing a healthy, tasty option for even the busiest of mornings. Try out this recipe and discover how simple it is to have a delicious and nutritious start to your day!