A Tasty and Easy-to-Make Crispy Eggplant Parmesan Bites Recipe
If you’re looking for a delicious snack or an appetizer packed with flavour and texture, crispy eggplant parmesan bites are just the thing. These delightful bites are perfect for entertaining or just a cozy night in. Best of all, they are made using an air fryer, which makes them much healthier than the traditional fried version while still delivering that sought-after crunch. Let's dive in and see how to make these bites effortlessly.
Ingredients:
- 1 medium-sized eggplant
- 1 cup of breadcrumbs (preferably panko for extra crunch)
- 1/2 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 cup all-purpose flour
- 2 large eggs
- Olive oil spray
- Your choice of marinara sauce for dipping
Instructions:
Step 1: Prepare the Eggplant
Begin by slicing the eggplant into rounds about 1/4 inch thick. Sprinkle the slices with some salt and let them sit for about 15 minutes. This will help to draw out any bitterness and moisture. After they’ve rested, pat them dry with a paper towel.
Step 2: Set Up Coating Stations
Set up your breading stations by placing the flour on a plate, beating the eggs in a shallow bowl, and combining the breadcrumbs, parmesan cheese, garlic powder, oregano, salt, and pepper on another plate.
Step 3: Coat the Eggplant
Take each eggplant slice and coat it first in flour, then dip it in the beaten eggs, and finally press it into the breadcrumb mixture, ensuring it's well coated. Repeat this process for all slices.
Step 4: Air Frying
Preheat your air fryer to 190°C (375°F). Line the air fryer basket with parchment paper if you wish to prevent sticking. Arrange the coated eggplant slices in a single layer in the air fryer basket. Lightly spray the tops with olive oil to help them crisp up nicely.
Air fry the eggplant slices for about 8-10 minutes, turning them halfway through, until they are golden brown and crispy.
Step 5: Serve
Once cooked, carefully remove the eggplant bites from the air fryer and serve immediately with a side of marinara sauce for dipping. These bites are best enjoyed hot and fresh.
Tips for Perfect Crispy Eggplant Parmesan Bites:
- Choose Fresh Eggplant: For the best results, choose an eggplant that is firm to the touch with smooth, shiny skin.
- Use Panko Breadcrumbs: Panko breadcrumbs provide a lighter and crunchier texture, making them ideal for air frying recipes.
- Don’t Overcrowd the Air Fryer: It’s important to arrange the eggplant in a single layer. Cook in batches if necessary to ensure even cooking.
- Experiment With Herbs: Feel free to add different herbs to the breadcrumb mixture to suit your taste, such as thyme or basil.