Lemon and Herb Crusted Cod Loins

Introduction

Cod is a staple in UK cuisine, prized for its mild flavour and versatility. Today, we're presenting a modern twist on a classic dish with our easy-to-make lemon and herb-crusted cod loins recipe, perfectly suited for air frying. This method not only ensures a crunchy crust but also maintains the tenderness of the fish, providing a delightful meal that's both healthy and satisfying.

Lemon and Herb-Crusted Cod Loin

Ingredients

  • 4 cod loins
  • 1 cup panko breadcrumbs
  • Zest of 2 lemons
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh dill, finely chopped
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 tsp garlic powder (optional)
Ingredients for Lemon and Herb-Crusted Cod

Preparation

Start by preheating your air fryer to 180°C (356°F). This ensures that the cod will cook evenly and the crust will be perfectly crisp.

  1. Mix the Crust: In a bowl, combine the panko breadcrumbs, lemon zest, parsley, dill, olive oil, salt, pepper, and garlic powder. Mix until the breadcrumbs are evenly coated with the herbs and oil.
  2. Prepare the Cod: Pat the cod loins dry with paper towels. This step is crucial as it helps the crust adhere better to the fish.
  3. Coat the Cod: Spread the breadcrumb mixture evenly over each cod loin, pressing gently to ensure a good stick.

Cooking

Once the air fryer is preheated, place the cod loins into the basket. Make sure to leave space between each loin to allow the air to circulate and cook the fish evenly.

  1. Air Fry: Cook the cod loins for 10-12 minutes. The cod should be opaque and flake easily with a fork when done.
  2. Check the Colour: If the crust is not golden enough, you may add an extra minute or two, keeping a close eye to prevent burning.
Air Fried Lemon and Herb-Crusted Cod

Serving Suggestions

This lemon and herb-crusted cod pairs perfectly with a fresh green salad or steamed vegetables for a complete meal. Consider a side of roasted potatoes or a light couscous salad for a filling yet healthy option.

Conclusion

With this recipe, you'll enjoy a deliciously crispy and flavourful fish dish that's easy to prepare and perfect for any household. The air fryer simplifies the process, ensuring consistent results every time. Enjoy your homemade lemon and herb-crusted cod loins, and savour the delightful blend of tastes and textures that this dish offers.