Thai cuisine is renowned for its lively flavors and aromatic dishes, combining elements of different Southeast Asian traditions. One such delightful creation is the Thai green curry spring rolls, a fusion of crispy texture and delicious green curry filling. With the growing popularity of air fryers, these spring rolls can be prepared with less oil, making them a healthier yet equally delightful option. Let’s dive into the preparation of this wonderful dish.
Ingredients
- 200g chicken breast, sliced thinly
- 1 cup green curry paste
- 1 cup coconut milk
- 1 cup mixed vegetables (e.g., bell peppers, carrots, and cabbage), thinly sliced
- 20 spring roll wrappers
- 1 tablespoon fish sauce
- 1 tablespoon soy sauce
- 1 tablespoon sugar
- Fresh basil leaves
- Cooking spray or a light brushing of vegetable oil
Instructions
Preparing the Filling
1. In a large skillet over medium heat, add the sliced chicken and cook until it begins to brown. This should take about 5 minutes.
2. Stir in the green curry paste and cook until fragrant, around 2 minutes.
3. Pour in the coconut milk, followed by the fish sauce, soy sauce, and sugar. Stir thoroughly to combine.
4. Add the mixed vegetables and cook for another 5 minutes, allowing them to remain slightly crisp.
5. Remove from heat and mix in fresh basil leaves. Let the filling cool down before assembling the spring rolls.
Assembling the Spring Rolls
1. Lay a spring roll wrapper on a clean surface with one corner facing you, forming a diamond shape.
2. Spoon approximately two tablespoons of the filling near the lower corner of the wrapper.
3. Roll the corner nearest to you over the filling, tuck in the sides, and continue rolling to seal the spring roll. Use a bit of water to moisten the edges and ensure the roll is sealed.
4. Repeat the process for the remaining wrappers and filling.
Air Frying the Spring Rolls
1. Preheat your air fryer to 180°C (356°F).
2. Place the spring rolls in the air fryer basket in a single layer, making sure not to overcrowd them.
3. Lightly spray with cooking spray or lightly brush with vegetable oil to ensure a crispy texture.
4. Air fry for 10-12 minutes until golden brown and crisp, shaking the basket halfway through.
Serving Suggestions
These Thai green curry spring rolls are best served hot. They make a perfect appetizer or a light main course. Pair them with a sweet chili dipping sauce to balance the heat of the curry and add an extra element of flavor.
Tips and Variations
- Vegetarian Version: Replace chicken with tofu or a mix of mushrooms for a vegetarian twist.
- Storage: Uncooked spring rolls can be stored in the freezer for up to a month. Cook them directly from frozen, adding a couple of minutes to the air frying time.
- Spicy Touch: Add chopped bird's eye chilies to the filling for extra spiciness if you prefer your food hotter.
Concluding Thoughts
Thai green curry spring rolls offer an exciting twist on traditional rolls by incorporating the bold and fragrant flavors of Thai cuisine. The use of an air fryer makes them a healthier option without sacrificing that beloved crunchy exterior. Whether you’re looking to impress your dinner guests or just try something new, these spring rolls are an excellent choice. Happy cooking!