Bubble and Squeak is a classic British dish that many of us have fond memories of from childhood, often associated with a delicious and hearty Sunday roast. Traditionally, this dish has been a way of using up leftover vegetables and potatoes. However, its delightful flavours have seen it become a favourite in its own right, not just a method for using leftovers. In this article, we will delve deep into everything you need to know to make delicious Bubble and Squeak patties in an air fryer - perfect for a healthier, crispy coating without the need for too much oil.
Origin and History
The name "Bubble and Squeak" is said to originate from the sounds of sizzling and steaming the dish made during the cooking process. This beloved staple has been a part of British cuisine since the late 1800s, becoming especially popular in the post-war years when rationing made it necessary to make the most out of every scrap of food. Traditionally, these patties were fried in a pan until they were crispy, which often meant using plenty of fat. Enter the modern kitchen marvel – the air fryer, which allows us to achieve that perfect crunch with very little oil!
Why Use an Air Fryer?
Air fryers have become a household favourite due to their ability to cook food in a fraction of the time, while using much less oil. This not only makes the dishes healthier but also maintains that desirable crispy texture. What was once a technique involving patience and regular stirring in a frying pan can now be achieved with minimal hassle – simply set the timer and let the device do its magic.
Ingredients You Will Need
- 2 cups mashed potatoes
- 1 cup cooked cabbage, chopped
- 1/2 cup cooked carrots, chopped
- 1/2 cup cooked peas
- 1 onion, finely chopped
- 1 egg, beaten
- Salt and pepper, to taste
- 1 tablespoon vegetable oil
The beauty of Bubble and Squeak lies in its versatility, allowing you to incorporate any leftover cooked veggies. Whether it's Brussels sprouts, parsnips, or leeks, these patties can handle a variety of flavours and textures, depending on what you have on hand.
Step-by-Step Instructions
- Prepare the Vegetables: If your vegetables are not already cooked, do so by boiling or steaming them to your taste. Once they are cooled, chop them into small pieces for easier mixing and forming into patties.
- Mix the Ingredients: In a large bowl, combine the mashed potatoes, cooked vegetables, and chopped onion. Add the beaten egg, salt, and pepper, then mix until everything is well combined. The mixture should be firm enough to hold its shape; if it's too wet, you can add a spoon of flour or breadcrumbs.
- Form the Patties: Take a handful of mixture and form it into a patty shape, roughly 1 inch thick. Repeat until all the mixture is used up.
- Preheat the Air Fryer: Set the air fryer to 200°C (392°F) and preheat for about 5 minutes.
- Air Fry the Patties: Brush each patty lightly with vegetable oil to encourage extra crispiness, and place them in the air fryer basket in a single layer. Cook for 8-10 minutes, turning halfway through, until they are golden brown and crispy.
Serving Suggestions
Bubble and Squeak patties are incredibly versatile. They can be served as a side dish with roasted meats, a main course with a poached egg on top, or a simple snack with some tangy chutney or relish. Their comforting flavour makes them a hit on any occasion, from a lazy brunch to festive gatherings.
Storing and Reheating
These patties can be stored in an airtight container in the fridge for up to three days or frozen for up to a month. To reheat, simply pop them back into the air fryer at 180°C (356°F) for about 5 minutes until heated through and crisp. Avoid reheating in the microwave, as this can make them soggy.
Additional Tips
- Add herbs such as parsley, thyme, or chives to the mix for extra flavour.
- For a cheesy twist, add some grated cheddar cheese to the patty mix.
- If you're short on time, you can prepare the mixture the day before and refrigerate it; just form and fry when ready to serve.
Conclusion
Bubble and Squeak patties are an exquisite way of breathing new life into leftover veggies while honouring a classic dish. By using the air fryer, not only do you reduce the amount of oil needed, but you also create a wonderfully crispy texture that traditional frying hard to beat. So, next time you have leftovers at hand, why not try making these delightful patties? You’re in for a real treat!