If you're in search of an elegant and delectable dish that doesn't require hours in the kitchen, look no further than air-fried lobster tails. This recipe is the perfect fusion of simplicity and taste, making it an ideal choice for both beginner cooks and seasoned chefs. Air frying ensures the lobster meat remains succulent and tender, while imparting a beautifully crisp outer texture.
Ingredients
- 2 lobster tails
- 2 tablespoons of melted butter
- 1 teaspoon garlic powder
- 1 teaspoon lemon juice
- 1 teaspoon paprika
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Preheat your air fryer to 180°C (350°F) for about 5 minutes.
- Using kitchen scissors, carefully cut the top of the lobster shell lengthwise to expose the meat, making sure not to cut the tail fin.
- In a small bowl, combine the melted butter, garlic powder, lemon juice, paprika, salt, and pepper.
- Brush the mixture generously over the lobster meat.
- Place the lobster tails in the air fryer basket, shell side down.
- Cook for approximately 8-10 minutes, or until the lobster meat is opaque and cooked through.
- Remove lobster tails from the air fryer and garnish with chopped parsley before serving.
Tips for Perfect Lobster Tails
- Choose Fresh Lobster Tails: Ensure your lobster tails are fresh and properly thawed if previously frozen.
- Right Temperature: Always preheat the air fryer to ensure even cooking.
- Butter Mixture: Experiment with adding herbs like thyme or rosemary to the butter mixture for added flavour.
Serving Suggestions
Serve air-fried lobster tails with a side of fresh salad, garlic butter dipping sauce, and a slice of lemon. Pairing it with a chilled glass of white wine or sparkling water can elevate the dining experience.
Nutrition Information
Each serving of air-fried lobster tail contains approximately 230 calories, 15g of fat, 2g of carbohydrates, and 22g of protein. This makes it a rich source of protein while being moderately low in calories.