A Delicious and Easy-to-Make Zucchini Chips Recipe, Perfect for Air Frying
As an increasing number of families embrace a more health-conscious lifestyle, zucchini chips have emerged as a delicious and nutritious snack alternative. Particularly when made in an air fryer, these chips are an ideal way to enjoy a crunchy treat without excessive oil. In this article, we'll explore an easy-to-make recipe that capitalizes on the natural flavors of zucchini, while offering versatile seasoning options to suit your taste.
Why Air Fry?
Air frying is the modern cook's answer to healthier fried foods. By using rapid air technology instead of soaking foods in oil, air fryers deliver crispy textures with significantly less fat. This technique makes it easy to enjoy fuss-free, crispy, guilt-free zucchini chips in under 15 minutes.
Ingredients
- 2 medium-sized zucchinis
- 1 tablespoon olive oil
- 1/4 cup grated Parmesan cheese (optional for added taste)
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/2 teaspoon paprika or any herb of choice (optional)
Equipment Needed
- Air fryer
- Sharp knife or mandoline for even slicing
- Mixing bowls
- Measuring spoons
Instructions
- Wash the zucchinis thoroughly. Keeping the skin on for added fibre, slice them into thin rounds of about 1/8 inch. Using a mandoline ensures uniform thickness, which helps with even cooking.
- Place the zucchini slices in a bowl. Drizzle the olive oil over them and toss to ensure each piece is lightly coated.
- In another small bowl, mix the Parmesan cheese, garlic powder, black pepper, salt, and paprika. Feel free to adjust the seasoning based on your preference.
- Sprinkle the seasoning mixture over the oiled zucchini slices, ensuring even coverage.
- Preheat the air fryer at 180°C (around 356°F) for about 5 minutes.
- Arrange the slices in the air fryer basket in a single layer. It’s important not to overcrowd them for optimal crisping. You may need to cook in batches depending on the size of your air fryer.
- Air fry for 8-10 minutes. Check at the 5-minute mark and flip or shake the basket to ensure even cooking. The chips should be golden brown and crispy when done.
- Remove and let them cool slightly before serving. They will crisp up a bit more as they cool down.
Storage Suggestions
While these zucchini chips are best enjoyed fresh, you can store them in an airtight container for up to two days. For best results, line the container with a paper towel to absorb any residual moisture which helps maintain their crispiness.
Seasoning Variations
If you're feeling adventurous, here are some seasoning variations to consider:
- Lemon and Black Pepper: Add zest from one lemon for a refreshing twist.
- Chilli and Lime: A dash of chilli powder and a squeeze of lime juice make for a zesty snack.
- Herb Delight: Combine dried thyme and rosemary with a pinch of sea salt for an herby flavor.
Conclusion
This easy-to-make recipe ensures you have a delicious and healthy snack ready in a short time with minimal effort. Perfect for afternoons with friends or a quick bite during movie nights, these zucchini chips will surely become a fridge staple in many UK households. Enjoy experimenting with different seasonings, and happy snacking!