Introduction
If you're looking for a delectable, protein-rich, and easy-to-make dish, stuffed venison meatballs cooked in an air fryer are a perfect choice. Venison is a lean meat rich in flavour, making it an excellent alternative to traditional beef meatballs. Paired with a delightful stuffing and cooked to perfection in an air fryer, these meatballs offer a unique twist on a classic favourite.
Ingredients
- 500g venison mince
- 1/2 cup breadcrumbs
- 1 egg, lightly beaten
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 100g mozzarella cheese, cut into small cubes for stuffing
- 1/4 cup chopped fresh parsley
- 1 tablespoon olive oil
Instructions
- In a large bowl, mix the venison mince, breadcrumbs, egg, minced garlic, thyme, salt, and pepper until well combined.
- Divide the mixture into evenly sized portions, approximately 2 tablespoons each. Flatten each portion in the palm of your hand, placing a cube of mozzarella cheese in the centre. Form the mixture around the cheese to create a sealed meatball.
- Preheat your air fryer to 180°C (350°F).
- Lightly brush the meatballs with olive oil to prevent them from sticking in the air fryer and to aid in creating a golden crust.
- Arrange the meatballs in a single layer in the air fryer basket, ensuring that they are not touching. You may need to cook in batches depending on the size of your air fryer.
- Air fry the meatballs for 10-12 minutes, or until they are browned and cooked through with an internal temperature of at least 71°C (160°F).
- Once cooked, garnish with fresh parsley and serve hot.
Serving Suggestions
These stuffed venison meatballs pair wonderfully with a variety of sides. Consider serving them on a bed of pasta with marinara sauce or alongside a crisp side salad. They also make excellent appetizers or party snacks when served with a toothpick for easy handling.
Benefits of Air Frying
Air frying offers a healthier alternative to traditional frying methods by reducing the amount of oil required for cooking. This method helps retain the juicy interior of the meatballs while achieving a deliciously crispy exterior. Air fryers also cook food faster than conventional methods, making them a time-efficient option for busy home cooks.
Why Choose Venison?
Venison is an excellent choice for those seeking a leaner protein option. It is lower in fat than beef and rich in essential nutrients such as iron, vitamin B12, and omega-3 fatty acids. Its unique flavour profile adds depth to dishes that is both hearty and satisfying.
Conclusion
Indulge your taste buds with these flavourful and easy-to-make stuffed venison meatballs. Whether you're looking for a main course or an appetiser, this recipe is sure to impress. Pair with your favourite sides and enjoy a gourmet experience from the comfort of your kitchen.