Air frying has become a revolutionary method in modern kitchens, offering a healthier and faster alternative to traditional frying methods. When it comes to breakfast, nothing beats a crispy and golden texture that an air fryer can deliver. This article explores a delightful breakfast treat that fits this description perfectly: air fryer French toast sticks!
The Rise of Air Frying
Air frying is quickly becoming a staple in UK households due to its convenience and the promise of crispy, fried-like results without the excess oil. It uses hot air circulation to cook food, creating a crunchy layer that's often associated with traditional frying but with up to 80% less fat. The air fryer is perfect for breakfast treats that need that golden, crisp finish.
Why French Toast Sticks?
French toast sticks are a fun, finger-friendly way to enjoy the traditional breakfast classic. They're great for kids and adults alike, making them an excellent choice for family breakfasts or brunch gatherings. The sticks are easy to make, quick to cook, and ideal for dipping into syrup, complementing their crispy exterior with a sweet touch.
How to Make Air Fryer French Toast Sticks
Here's a simple guide to making your own air fryer French toast sticks right at home:
Ingredients:
- 8 slices of thick bread (such as brioche or challah)
- 3 large eggs
- 1/2 cup milk
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- Pinch of salt
- Butter or cooking spray
Instructions:
- Preheat your air fryer to 190°C (370°F).
- Cut each slice of bread into three even sticks.
- In a shallow bowl, whisk together the eggs, milk, vanilla, cinnamon, and salt until smooth.
- Dip each bread stick into the egg mixture, ensuring it's fully coated but not soaked.
- Lightly grease the air fryer basket with butter or cooking spray.
- Place the bread sticks in a single layer in the air fryer basket, ensuring they're not touching.
- Cook for 8-10 minutes, flipping halfway through, until golden and crispy.
Serving Suggestions
Once your French toast sticks are ready, serve them hot with a side of maple syrup, fresh berries, or a dusting of powdered sugar. For a savoury twist, consider sprinkling a pinch of salt and pairing them with bacon or sausages.
Benefits of Air Frying Your Breakfast Treat
The benefits of choosing an air fryer for this recipe extend beyond the reduction of oil consumption. You also gain the pleasure of quicker cooking times, which means your breakfast is ready in minutes. Additionally, air frying preserves the nutritional content of your ingredients more effectively compared to other cooking methods.
Conclusion
Embarking on a journey with air fryer French toast sticks will not only transform your breakfast routine but also revolutionise the way you think about crispy, delightful treats. It's time to embrace the crispy, golden goodness that air frying provides, knowing you're opting for a healthier, yet equally delicious breakfast treat.