Air Fryer Recipes

A Delightful Fusion of Sweet and Savoury: Sticky Honey Soy Tofu Bites

If you're looking for a deliciously new and easy way to include tofu in your meals, these sticky honey soy tofu bites are just what you need. This recipe showcases a perfect balance between sweet and savoury, with a texture that's satisfyingly crisp, courtesy of the air fryer. Whether you're a tofu aficionado or a reluctant first-timer, these bites are bound to become a staple in your culinary repertoire.

The Alluring Appeal of Tofu

Tofu, made from soybeans, is an incredibly versatile ingredient, beloved for its ability to absorb flavours and adapt to any taste palette. Once considered niche, tofu is now a common sight in UK kitchens, appreciated for its health benefits as well as its adaptability in both sweet and savoury dishes.

The Magic of Honey and Soy

The combination of honey and soy sauce creates a glaze that is sweet yet umami-packed, enveloping the tofu bites in a layer of deliciousness. This fusion not only caramelises beautifully in the air fryer but also creates a taste that is both comforting and exotic.

Why Use an Air Fryer?

The air fryer has revolutionised how we approach frying, offering a healthier option without sacrificing taste or texture. For these tofu bites, it ensures even cooking, resulting in a crispy outside with a tender, flavourful interior, while using only a fraction of the oil you'd need for traditional frying methods.

Recipe: Sticky Honey Soy Tofu Bites

Ingredients:

• 400g block of firm tofu
• 3 tablespoons soy sauce
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 teaspoon ginger, minced
• 1 teaspoon garlic, minced
• 2 tablespoons cornstarch
• 1 tablespoon sesame oil (optional)
• Chopped spring onions and sesame seeds for garnish

Instructions:

1. Press the tofu to remove excess moisture. Cut the block into bite-sized cubes.
2. In a bowl, mix cornstarch with a pinch of salt. Toss the tofu cubes in the mixture until evenly coated.
3. Preheat your air fryer to 190°C (374°F).
4. Arrange the tofu cubes in the air fryer basket, ensuring they are not overcrowded. Cook for 10-15 minutes, shaking the basket halfway through, until they are golden and crispy.
5. While the tofu is cooking, combine the soy sauce, honey, rice vinegar, ginger, and garlic in a small saucepan over medium heat. Bring to a simmer, stirring occasionally until the sauce thickens slightly.
6. If desired, add sesame oil to the sauce for extra flavour.
7. Once the tofu is cooked, gently toss the cubes in the sticky honey soy sauce until evenly coated.
8. Serve warm, garnished with spring onions and sesame seeds.

Serving Suggestions

These tofu bites are incredibly versatile. They can be served as an appetiser, a main dish with rice or noodles, or even as a delicious topping in a salad. Consider pairing them with a tangy Asian slaw or a comforting bowl of miso soup for a well-rounded meal.

Conclusion

Sticky honey soy tofu bites are a testament to how simple ingredients can come together to create something truly special. Perfect for any occasion, they are a delightful treat that combines flavours and textures in every bite. Easy to make and even easier to enjoy, these bites are the perfect addition to both casual gatherings and more refined dinner occasions.