Cheddar and Broccoli Stuffed Pretzels

Indulge in a scrumptious treat with our cheddar and broccoli stuffed pretzels, an exciting twist on a classic snack that's perfect for both casual gatherings and a cozy night in. Air frying these pretzels not only ensures a delightful crunch but also makes the process healthier and more accessible for home cooks.

Cheddar and Broccoli Stuffed Pretzels

Ingredients:

  • 500g plain flour
  • 7g instant dry yeast
  • 1 tablespoon sugar
  • 2 teaspoons salt
  • 300ml warm water
  • 300g cheddar cheese, grated
  • 200g broccoli, finely chopped
  • 1 egg, beaten (for egg wash)
  • Coarse sea salt for topping
Ingredients for Stuffed Pretzels

Instructions:

  1. In a large bowl, combine the flour, instant yeast, sugar, and salt. Gradually add the warm water, mixing until a dough forms. Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
  2. Place the dough in a lightly oiled bowl, cover with a cloth, and leave to rise in a warm area for about 1 hour or until doubled in size.
  3. While the dough is rising, prepare the filling by steaming or boiling the broccoli until tender. Drain and mix with the grated cheddar cheese. Set aside.
  4. Once risen, punch down the dough and divide it into equal portions. Roll each portion into a rectangle, place a spoonful of the cheddar and broccoli mixture along the long edge, and roll up to encase the filling.
  5. Shape each roll into a pretzel by forming a U-shape and twisting the ends over each other before pressing them down onto the base of the U.
  6. Preheat the air fryer to 180°C (356°F). Brush each pretzel with beaten egg and sprinkle with coarse sea salt.
  7. Place the pretzels in the air fryer basket, leaving space between each one, and fry them in batches for about 10 minutes or until golden and cooked through. Remove and let cool slightly on a wire rack.
Air Frying Pretzels

Tips and Variations:

  • Customise Your Filling: Feel free to experiment with different cheese varieties or add spices like cayenne pepper for a kick.
  • Vegetable Alternatives: Spinach or kale can be delicious alternatives to broccoli.
  • Freezing Tips: These pretzels can be frozen before air frying. Simply air fry from frozen, adding a few extra minutes to the cooking time.

Conclusion:

These cheddar and broccoli stuffed pretzels are not only fun to make but also a delight to eat. Perfectly crispy on the outside with a cheesy, veggie-packed centre, they’re bound to become a staple snack in your household. Try them out and enjoy a taste of homemade goodness with your family and friends!