A Delightful and Easy-to-Make Smoked Paprika Chickpea Fries Recipe, Perfect for Air Frying
There's an allure to homemade snacks, especially when they are both delicious and healthy. Enter smoked paprika chickpea fries—a perfect treat that marries the richness of chickpeas with the smoky heat of paprika. Perfectly suitable for air frying, these fries offer a guilt-free indulgence, ideal for UK home cooks aiming to explore unique flavours without compromising on health.
Ingredients
- 200g chickpea flour
- 500ml water
- 2 tablespoons olive oil
- 1 tablespoon smoked paprika
- 1 teaspoon salt
- 1 teaspoon garlic powder
- A pinch of black pepper
Instructions
Step 1: Prepare the Batter
In a large mixing bowl, combine the chickpea flour, smoked paprika, salt, garlic powder, and black pepper. Gradually whisk in the water until you achieve a smooth, lump-free batter. The key here is to ensure consistency, so take your time mixing.
Step 2: Cook the Batter
Pour the batter into a non-stick saucepan and set over medium heat. Stir continuously until the mixture thickens to a porridge-like consistency. This should take about 10-15 minutes. Once thickened, reduce the heat and continue stirring for another couple of minutes.
Step 3: Set and Cool
Lightly oil a shallow baking tray, approximately 20x20 cm, and pour the thick batter into it. Use a spatula to spread it evenly. Let it cool at room temperature for about 30 minutes before transferring it to the refrigerator. Allow the batter to set and firm up for at least one hour or overnight if possible.
Step 4: Slice into Fries
Once firm, remove the set batter from the fridge and turn it out onto a chopping board. Slice into rectangular finger-sized fries, ensuring uniformity for even cooking.
Air Frying Your Chickpea Fries
Step 5: Preheat and Cook
Preheat your air fryer to 200°C. Lightly brush or spray the chickpea fries with olive oil and arrange them in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook them in batches.
Step 6: Air Fry
Air fry the chickpea fries for 10-15 minutes, or until they are golden brown and crispy on the outside. Shake halfway through cooking to ensure even browning.
Serving Suggestions
These smoked paprika chickpea fries can be served hot, with a variety of dipping sauces like spiced yoghurt, aioli, or a tangy tomato sauce. They make a perfect snack for gatherings, a side for burgers, or a standalone treat packed with protein and flavour.
Enjoy your homemade smoked paprika chickpea fries, effortlessly crafted with the air fryer wizardry. Whether you're on a plant-based diet or just seeking a healthier snacking alternative, these chickpea fries are sure to become a family favourite.