Pesto stuffed chicken breasts are a delightful and simple dish that combines the fragrant flavours of basil pesto with the tender juiciness of chicken. This recipe is perfect for those looking to create a gourmet meal without spending hours in the kitchen. Using an air fryer, you can achieve crispy, succulent chicken with minimal fuss. Let’s dive into this mouth-watering recipe that's sure to impress.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup basil pesto (store-bought or homemade)
- 1/2 cup mozzarella cheese, shredded
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh basil leaves for garnish (optional)
Instructions
1. Prepare the Chicken Breasts
Begin by preparing the chicken breasts. Place a chicken breast on a clean cutting board and use a sharp knife to cut a pocket into the side of the chicken. Be careful not to cut all the way through. Repeat with the remaining chicken breasts.
2. Stuff with Pesto and Cheese
In a small bowl, mix together the basil pesto and mozzarella cheese. Stuff each chicken pocket with a generous amount of the pesto mixture. Secure the openings with toothpicks if necessary, to prevent the filling from escaping during cooking.
3. Season and Prep for Air Frying
Drizzle the outside of the chicken breasts with olive oil and season with salt and pepper to taste. This will help in achieving a nice, crispy crust.
4. Air Fry the Chicken
Preheat your air fryer to 180°C (350°F). Arrange the stuffed chicken breasts in the air fryer basket in a single layer. Cook for 15-20 minutes, flipping halfway through, until the chicken is cooked through and the internal temperature reaches 75°C (165°F).
5. Garnish and Serve
Once cooked, remove the chicken from the air fryer and let it rest for a few minutes. Garnish with fresh basil leaves if desired. Serve hot and enjoy the bursts of flavour in every bite!
Why Choose Air Frying?
Air frying is a healthier alternative to traditional frying methods. It uses hot air circulation to achieve a crispy texture, significantly reducing the amount of oil needed. This technique is perfect for anyone looking to reduce their calorie intake without sacrificing flavour and texture.
Tips for Success
- Choose Quality Pesto: The flavour of the pesto is central to this dish. Always opt for a high-quality store-bought pesto or make your own for best results.
- Don't Overstuff: Be mindful not to overstuff the chicken breasts to ensure that the stuffing doesn’t spill out during cooking.
- Check Cook Time: Cooking times may vary based on the size of the chicken breasts and the specific air fryer model. Always check the internal temperature for doneness.
Side Dish Suggestions
Complement your pesto stuffed chicken breasts with a variety of side dishes. Consider serving them alongside a fresh garden salad, roasted vegetables, or a light pasta dish. These combinations enhance the flavours and complete the meal elegantly.
Storing and Reheating
Any leftover pesto stuffed chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them back in the air fryer for a few minutes to regain that delightful crispiness.
Conclusion
This pesto stuffed chicken breast recipe is a testament to how simple ingredients can be transformed into a deliciously satisfying meal with minimal effort. Using an air fryer makes the process even more convenient and healthier. Perfect for a family dinner or an intimate gathering, this recipe is sure to become a favourite in your home. Enjoy your cooking!